Treino e Saúde

Para hipocondríacos, atletas a sério e pessoas normais, melhorarem o corpinho e deixarem de ter desculpas para não pedalar.

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  1. patrick pires
    Sticky

    Tudo sobre o ajuste das medidas na bicicleta..

    patrick pires, 27 August 2010
    Replies:
    19
    Views:
    24,109
    Rui_
    4 September 2017
  2. Diogo112

    Zwift, alguém usa?

    Diogo112, 3 June 2015 ... 9 10 11
    Replies:
    210
    Views:
    31,315
    albertosemcontador
    21 September 2017 at 17:56
  3. trepadores da Figueira

    Objetivo: Perder Algum Peso

    trepadores da Figueira, 20 August 2017 ... 9 10 11
    Replies:
    213
    Views:
    4,375
    moshinho
    21 September 2017 at 10:43
  4. cenazia

    [Diário de treino] - A caminhos dos 40k em 1h

    cenazia, 12 June 2017 ... 2
    Replies:
    37
    Views:
    1,415
    cenazia
    20 September 2017 at 21:26
  5. Carolina

    [Diário de Treino] A Carolina aprende a andar de bicicleta

    Carolina, 11 August 2016 ... 63 64 65
    Replies:
    1,297
    Views:
    52,403
    Carolina
    20 September 2017 at 21:02
  6. PachecoTD5

    Nutrição & Suplementos

    PachecoTD5, 16 December 2014 ... 66 67 68
    Replies:
    1,342
    Views:
    109,017
    Jorze30
    19 September 2017 at 22:01
  7. Hugorgvteixeira

    Preparação para a época de 2018 de track days/possível campeonato nacional.

    Hugorgvteixeira, 28 July 2017 ... 2 3 4
    Replies:
    73
    Views:
    1,646
    Hugorgvteixeira
    19 September 2017 at 00:04
  8. Jorze30

    O Jorze vai treinar

    Jorze30, 10 July 2017 ... 16 17 18
    Replies:
    345
    Views:
    7,259
    zorza
    19 September 2017 at 00:00
  9. OMINIS

    Segredos do ciclismo / Tiago Torres

    OMINIS, 18 September 2017 at 15:17
    Replies:
    7
    Views:
    184
    deepimpact
    18 September 2017 at 22:16
  10. zorza

    Treinos e Strava

    zorza, 3 October 2016 ... 2
    Replies:
    36
    Views:
    3,030
    jpacheco
    18 September 2017 at 10:30
  11. emsfc

    Diário de Treino - emsfc

    emsfc, 19 October 2016 ... 34 35 36
    Replies:
    714
    Views:
    33,422
    emsfc
    16 September 2017 at 16:57
  12. grouk

    potencia,perfis e treinos

    grouk, 14 November 2014 ... 24 25 26
    Replies:
    515
    Views:
    50,819
    Paulo Almeida
    15 September 2017 at 14:54
  13. JPLopes_73

    Bater na parede ...

    JPLopes_73, 12 September 2017 ... 2
    Replies:
    27
    Views:
    443
    JPLopes_73
    15 September 2017 at 11:10
  14. Mr. T

    Cadencia

    Mr. T, 15 April 2016 ... 2
    Replies:
    24
    Views:
    2,677
    gfrmartins
    29 August 2017
  15. RLuz

    Recuperação e Perca de peso

    RLuz, 23 June 2016 ... 6 7 8
    Replies:
    144
    Views:
    14,972
    trepadores da Figueira
    20 August 2017
  16. JorgeFerreira97

    Um longo caminho a percorrer | Diário de Treino

    JorgeFerreira97, 9 November 2016 ... 2 3 4
    Replies:
    63
    Views:
    3,869
    JorgeFerreira97
    14 August 2017
  17. Marco Correia

    Duvidas em posição de bicicleta

    Marco Correia, 10 July 2017 ... 2 3 4
    Replies:
    69
    Views:
    1,737
    AJDantas
    8 August 2017
  18. celiomoreira

    Sindrome da banda iliotibial

    celiomoreira, 30 July 2017
    Replies:
    10
    Views:
    310
    Carolina
    6 August 2017
  19. Duke

    Voluntarios para estudo na Faculdade Motorcidade Humana

    Duke, 4 August 2017
    Replies:
    10
    Views:
    241
    gfrmartins
    4 August 2017
  20. Knox

    Ritmo cardíaco alto

    Knox, 2 August 2017
    Replies:
    13
    Views:
    353
    RTC
    2 August 2017
  21. rm6

    Bursite Torcantérica... Diz-vos alguma coisa!???

    rm6, 4 November 2015
    Replies:
    19
    Views:
    1,347
    GMQ
    31 July 2017
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